The Exam Performance Program
The Exam Performance Program trains students to be calm, confident and focused so they can perform better and score better on all standardized tests, academic exams and high-stakes licensing exams. The Exam Performance Program is premised on the fact that academic exams and standardized tests not only test to see how much of the tested content students know, they also test to see how well students can perform while under stressful exam conditions.
The program is similar to how many professional athletes train to perform at their best while under pressure. Unfortunately, students who are unprepared to handle stressful exam conditions and the mental rigors of the testing process are not “fully prepared” for what’s being tested on their exam and they may panic or “choke” under pressure, resulting in sub-optimal performance and a disappointing exam score which is not a fair reflection of (i) the time spent studying and their mastery of the tested material, (ii) the time and money spent on a tutor or a test-prep program, and (iii) the effectiveness of their tutor or test-prep program.
The Exam Performance Program is not a replacement for traditional content-based test preparation; it is a great supplement to all test-prep programs, applicable to all academic exams and standardized tests, and all test-takers. It is especially helpful to (a) students who suffer from test-anxiety, (b) students who say “I don’t test well” or “I’m not a good test-taker”, (iii) student athletes who want to score better on their academic exams or standardized tests in order to maintain their eligibility for athletics and/or scholarships, and (iv) students who are taking test-prep programs or buying test-prep books who want to improve their test scores.
|Section 1: Training Modules|
|Module 1: The Zone||FREE||00:00:00|
|Module 2: The Champion Mindset||00:00:00|
|Module 3: Healthy Living||00:00:00|
|Module 4: Supporting Modalities||00:00:00|
|Module 5: Putting It All Together||00:00:00|
|Section 2: Training Videos|
|Training Video – Pre-Performance Boost||FREE||00:03:00|
|Training Video – Quick Relief Energy Boost||00:03:00|
|Training Video – Progressive Relaxation||00:11:00|
|Training Video – Guided Exam Prep||00:14:00|
|Training Video – Guided Day Dream||00:10:00|
|Training Video – Breathing Easy||00:03:00|
|Training Video – Pure Peace||00:17:00|
|Training Video – Mood Massage||00:07:00|
|Training Video – Insight Meditation||00:03:00|
|Training Video – Relax and Sleep||00:12:00|
|Section 3: Student Workbook|
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